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Our Services
Premarital Counseling Westchester and NYC
In-person & Virtual Therapy in Westchester and NYC
You may have arrived here because...
- Build Stronger Emotional Connection: Deepening your bond and enhance emotional intimacy before getting married.
- Improve Conflict Resolution Skills: Learning healthy ways of communication to prevent future conflicts.
- Navigate Different Values: Reconciling conflicting beliefs on money, religion, having kids, parenting, or family dynamics.
- Clarify Marriage Expectations: Understanding each other’s vision for marriage and aligning goals for the future.
- Unresolved Family Issues: Resolving tension with in-laws or differing family expectations.
- Wedding Planning Stress: Feeling overwhelmed by decisions, budgets, or family dynamics related to the wedding.
However you arrived here, I am glad you found your way here. Read on to see how our premarital counseling services might help you.
Why Do You Need Premarital Counseling?
Couples often think marriage will be perfect because they’re in love. Later, they discover differences in values. Not agreeing on key topics can cause conflict, disappointment, and distance. Premarital counseling helps you take a realistic look at your relationship, guiding you through important topics like money, children, division of household chores, sex, family, careers, and long-term goals. It also teaches you how to handle disagreements in a healthy way.
Studies show premarital counseling can reduce divorce rates by 30% and increase marital satisfaction. It gives you the tools to create a strong, lasting marriage built on understanding, communication, and shared dreams.
Couples often think marriage will be perfect because they’re in love. Later, they discover differences in values. Not agreeing on key topics can cause conflict, disappointment, and distance. Premarital counseling helps you take a realistic look at your relationship, guiding you through important topics like money, children, division of household chores, sex, family, careers, and long-term goals. It also teaches you how to handle disagreements in a healthy way.
Studies show premarital counseling can reduce divorce rates by 30% and increase marital satisfaction. It gives you the tools to create a strong, lasting marriage built on understanding, communication, and shared dreams.
Couples often think marriage will be perfect because they’re in love. Later, they discover differences in values. Not agreeing on key topics can cause conflict, disappointment, and distance. Premarital counseling helps you take a realistic look at your relationship, guiding you through important topics like money, children, division of household chores, sex, family, careers, and long-term goals. It also teaches you how to handle disagreements in a healthy way.
Studies show premarital counseling can reduce divorce rates by 30% and increase marital satisfaction. It gives you the tools to create a strong, lasting marriage built on understanding, communication, and shared dreams.
True Personalized Premarital Counseling: How Can Our Services Help You?
We believe that the best treatment is personalized. As a certified facilitator in Prepare/Enrich—the top premarital assessment tool—and with advanced couples therapy training, we create a customized plan just for you. After a thorough assessment, we’ll guide you through key topics you want to explore. We’ll also teach you effective communication skills to resolve conflicts and enhance your connection.
Marriage offers an opportunity to experience a deep and authentic life long connection with your spouse. It is essential to be your true self and to feel comfortable expressing your needs within the relationship. Therefore, we encourage you to openly share your thoughts and concerns during the process.
We believe that the best treatment is personalized. As a certified facilitator in Prepare/Enrich—the top premarital assessment tool—and with advanced couples therapy training, we create a customized plan just for you. After a thorough assessment, we’ll guide you through key topics you want to explore. We’ll also teach you effective communication skills to resolve conflicts and enhance your connection.
Marriage offers an opportunity to experience a deep and authentic life long connection with your spouse. It is essential to be your true self and to feel comfortable expressing your needs within the relationship. Therefore, we encourage you to openly share your thoughts and concerns during the process.
We believe that the best treatment is personalized. As a certified facilitator in Prepare/Enrich—the top premarital assessment tool—and with advanced couples therapy training, we create a customized plan just for you. After a thorough assessment, we’ll guide you through key topics you want to explore. We’ll also teach you effective communication skills to resolve conflicts and enhance your connection.
Marriage offers an opportunity to experience a deep and authentic life long connection with your spouse. It is essential to be your true self and to feel comfortable expressing your needs within the relationship. Therefore, we encourage you to openly share your thoughts and concerns during the process.
Comprehensive Assessment
For initial sessions, we do a thorough assessment of your relationship, such as emotional connection, trust, commitment, intimacy, and marriage expectations. We offer feedback on strengths and areas for growth.
Couple Relationship Enrichment
You’ll receive personalized support to improve communication and resolve conflicts. We help you align expectations on key topics like finances, parenting, intimacy, in-laws, career, and long-term goals.
Solid Foundation for Marriage
The final sessions help you consolidate the skills and strategies you’ve learned to handle challenges, improve your emotional connection, solve problems, and build a strong foundation for a healthy, lasting marriage.
The Benefits of a Couples Check-up
- Early Identification of Issues
- Clarify each partner’s expectations
- Increase couples’ awareness of the needs of each individual and the relationship
- Foster an environment of openness and trust
- Help partners make informed decisions about their relationship and future steps
- Provide orientations to couple therapy if you are interested
The Benefits of a Couples Check-up
- Early Identification of Issues
- Clarify each partner’s expectations
- Increase couples’ awareness of the needs of each individual and the relationship
- Foster an environment of openness and trust
- Help partners make informed decisions about their relationship and future steps
- Provide orientations to couple therapy if you are interested
Take your first step
Please click here to instantly schedule a 15-minutes free video consultation. Our approach will be introduced and any questions will be answered. If these times don’t work for you, please email us to find a different time that fits your schedule. Check Fee and FAQ for more information. By contacting us, you agree to be contacted via phone and/or email for us to address your inquiry.
Our location
2 Overhill Rd Suite 400, Scarsdale, NY 10583
yaliu@relatereflecttherapy.com
Read our blog
How to Encourage Your Partner to Attend Couples Therapy: A Step-by-Step Guide
If you’re thinking about couples therapy, you’re not alone. Many couples in the NYC and Westchester area turn to therapy to strengthen their bond and work through challenges. But sometimes, bringing up the idea of therapy with your partner can feel a little daunting.
Can the Five Love Languages Really Strengthen Your Relationship? The Surprising Truth Revealed
As a couple and family therapist, educator, and researcher in Westchester, NY, I frequently hear questions about the “Five Love Languages” theory introduced by Dr. Gary Chapman in his popular book The 5 Love Languages.
What to Expect in Couples Therapy at Relate Reflect Therapy: A Personal Guide to the Experience
If you’re attending couples therapy for the first time, it’s completely normal to feel nervous or uncertain about what to expect. It’s a big step, and the unknown can bring up all kinds of emotions.
